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Khajur (Dates)
Khajur, or dates, are nature's candy — sweet, chewy, and loaded with nutrients. This naturally sweet fruit is rich in fiber, potassium, and antioxidants, making it a healthy snack that satisfies your sweet tooth. Khajur can be enjoyed on its own or used to enhance a variety of dishes, from smoothies to desserts. It’s also a popular ingredient in Indian sweets like Khajur rolls, where dates are mixed with nuts and coconut to create a nutritious, energy-boosting treat.
Khajur, or dates, are nature's candy — sweet, chewy, and loaded with nutrients. This naturally sweet fruit is rich in fiber, potassium, and antioxidants, making it a healthy snack that satisfies your sweet tooth. Khajur can be enjoyed on its own or used to enhance a variety of dishes, from smoothies to desserts. It’s also a popular ingredient in Indian sweets like Khajur rolls, where dates are mixed with nuts and coconut to create a nutritious, energy-boosting treat.
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